empowered Self How to Start Your Spiritual Self-Love Journey FEBRUARY 17, 2025 life alignment How to find your life purpose February 8, 2025 life alignment Intentional growth for beginners february 18, 2025 Intentional Growth wellness The Black Woman’s Guide to Self-Care february 22, 2025 wellness How to Start a Gratitude Practice february 25, 2025 wellness The Ultimate Guide to Self-Care for Mental and Emotional Wellness DECEMBER 10, 2018 wellness A vibrant and empowering illustration of a Black woman working on spiritual self love for beginners. She is sitting peacefully in a serene outdoor setting, surrounded by warm glowing light. She is meditating. A vibrant and empowering illustration of a black woman in her 30s standing confidently at the edge of a serene lake gazing at a sunrise contemplating how to find life purpose A vibrant and empowering illustration of a Black woman climbing a glowing staircase that symbolizes intentional growth guide and transformation. A vibrant and empowering illustration of a Black woman in her 30s sitting peacefully in a cozy, modern living space, symbolizing self-care and balance. She is surrounded by elements of a self-care routine, such as a cup of tea, a lit candle, a yoga mat, a journal, and skincare products. The scene uses cooler tones like soft blues, greens, and muted purples to create a sense of calm and relaxation. Gentle sunlight filters through the window, and the space feels serene and welcoming. The woman looks relaxed and centered, embodying the essence of starting a self-care routine. A vibrant and empowering illustration of a Black woman in her 30s sitting on a cozy balcony or porch, writing in a gratitude journal. The background features a minimalist urban or suburban setting with a soft sunrise or sunset sky, incorporating muted tones like gentle oranges, soft blues, and subtle greens to create a calming yet modern atmosphere. The woman is surrounded by a cup of tea, a small potted plant, and a warm throw blanket, evoking comfort and mindfulness. The scene is serene and grounded, embodying the essence of starting a gratitude practice without overly colorful or whimsical elements. A vibrant and empowering illustration of a Black woman in her 30s sitting comfortably in a peaceful, modern living space, practicing self-care for mental and emotional wellness. She is engaging in activities like journaling, meditating, or sipping herbal tea. The background features soft lighting, warm neutral tones, and calming elements like a cozy blanket, plants, and a bookshelf with inspiring books. The atmosphere exudes serenity, introspection, and emotional balance, reinforcing the theme of self-care for mental and emotional wellness.

How to Find Your Life Purpose: The Ultimate Guide

A vibrant and empowering illustration of a black woman in her 30s standing confidently at the edge of a serene lake gazing at a sunrise contemplating how to find life purpose

Look, I know what it’s like. There have been many days where I stayed in bed well into the afternoon, staring at the wall without any sense of direction or purpose. I thought that having a child would give me a reason to get out of bed in the morning. It does, but not in the way I hoped. I still had to work on figuring out who I am and what I’m really put on this earth to do. As I was spinning my wheels and overthinking all of my major life decisions, I came to the conclusion that...