empowered Self How to Start Your Spiritual Self-Love Journey FEBRUARY 17, 2025 life alignment How to find your life purpose February 8, 2025 life alignment wellness The Black Woman’s Guide to Self-Care february 22, 2025 wellness How to Start a Gratitude Practice february 25, 2025 wellness The Ultimate Guide to Self-Care for Mental and Emotional Wellness DECEMBER 10, 2018 wellness Intentional growth for beginners february 18, 2025 Intentional Growth A vibrant and empowering illustration of a Black woman working on spiritual self love for beginners. She is sitting peacefully in a serene outdoor setting, surrounded by warm glowing light. She is meditating. A vibrant and empowering illustration of a black woman in her 30s standing confidently at the edge of a serene lake gazing at a sunrise contemplating how to find life purpose A vibrant and symbolic illustration featuring a Black woman standing confidently at the edge of a glowing path, surrounded by abstract representations of growth, transformation, and empowerment. The scene has a cool-toned color palette with deep blues, purples, and teals, giving a calming yet inspiring atmosphere. Ethereal light emanates from the path, symbolizing self-discovery and intentional growth. She reaches forward toward a bright horizon filled with subtle elements like blooming flowers, stars, and flowing water, representing continuous personal development and transformation. The woman's posture exudes confidence and determination, embracing the journey ahead. A vibrant and empowering illustration of a Black woman in her 30s sitting peacefully in a cozy, modern living space, symbolizing self-care and balance. She is surrounded by elements of a self-care routine, such as a cup of tea, a lit candle, a yoga mat, a journal, and skincare products. The scene uses cooler tones like soft blues, greens, and muted purples to create a sense of calm and relaxation. Gentle sunlight filters through the window, and the space feels serene and welcoming. The woman looks relaxed and centered, embodying the essence of starting a self-care routine. A vibrant and empowering illustration of a Black woman in her 30s sitting on a cozy balcony or porch, writing in a gratitude journal. The background features a minimalist urban or suburban setting with a soft sunrise or sunset sky, incorporating muted tones like gentle oranges, soft blues, and subtle greens to create a calming yet modern atmosphere. The woman is surrounded by a cup of tea, a small potted plant, and a warm throw blanket, evoking comfort and mindfulness. The scene is serene and grounded, embodying the essence of starting a gratitude practice without overly colorful or whimsical elements. A vibrant and empowering illustration of a Black woman in her 30s sitting comfortably in a peaceful, modern living space, practicing self-care for mental and emotional wellness. She is engaging in activities like journaling, meditating, or sipping herbal tea. The background features soft lighting, warm neutral tones, and calming elements like a cozy blanket, plants, and a bookshelf with inspiring books. The atmosphere exudes serenity, introspection, and emotional balance, reinforcing the theme of self-care for mental and emotional wellness.
Identity & Self-DiscoveryLife Alignment

Self-Discovery Guide: How to Start Your Journey of Self-Awareness

March 19, 2025March 19, 2025
A vibrant, symbolic, and empowering illustration featuring Black women on a self-discovery journey. The image showcases a diverse group of Black women in cool tones, each engaged in activities representing self-awareness and growth. One woman is journaling under a tree, reflecting on her thoughts. Another is dancing freely, expressing joy and mindfulness. A third woman is gazing at her reflection in a mirror, symbolizing introspection. A fourth is walking confidently on a winding path with glowing stepping stones, representing progress and transformation. The background features abstract cosmic elements like stars and swirling energy, reinforcing the theme of personal evolution.

“Girl, who even am I anymore?” I can’t tell you how many times I’ve asked myself that question. We are constantly changing and evolving. One day I was a 20-something marketing executive, climbing the corporate ladder with my color-coded planner and perfectly curated work wardrobe. The next day I’m a 30-something, stay-at-home mom, married, and adjusting to life with my first kid. It feels like every time I look up I’m a completely different person.That identity whiplash is real. One minute I’m behind the camera, directing a shoot and helping entrepreneurs bring their visions to life, the next I’m Googling...