Are you even a new mom if a hot shower doesn’t feel like a luxury spa moment? Listen, between feedings, diaper changes, and trying to remember the last time you ate a full meal sitting down, showering sometimes feels like the only time you get to be alone. And I mean truly alone. Even if...
Are you living a life that truly reflects who you are? Research shows that 85% of people feel more clarity and purpose when they engage in regular reflective writing, yet only 1 in 6 maintain a consistent journaling practice! We’re all so distracted by our phones and the events of the word. It’s hard to...
Do you ever just look around at your life and say to yourself, “OMG, I’m tired of being in the same spot.” I’ve been exactly there – stuck, frustrated, feeling like life was happening to me instead of me happening to life. Trust me, I know that overwhelming sensation of wanting to change everything but...