Are you living a life that truly reflects who you are? Research shows that 85% of people feel more clarity and purpose when they engage in regular reflective writing, yet only 1 in 6 maintain a consistent journaling practice! We’re all so distracted by our phones and the events of the word. It’s hard to...
Did you know that nearly 80% of New Year’s resolutions are abandoned by February? I wasn’t surprised when I heard that statistic. How many times had I written elaborate plans in my brand new planner only to find it collecting dust by June? Here’s the good news – mid-year is actually the perfect time to...
How many times have you second-guessed yourself, replaying decisions in your head like a never-ending loop? Maybe it was choosing a career path, ending a relationship, or simply deciding where to go for dinner—only to spiral into doubt afterward. Trusting yourself isn’t always easy, especially when life has given you reasons to question your instincts....
“Girl, who even am I anymore?” I can’t tell you how many times I’ve asked myself that question. We are constantly changing and evolving. One day I was a 20-something marketing executive, climbing the corporate ladder with my color-coded planner and perfectly curated work wardrobe. The next day I’m a 30-something, stay-at-home mom, married, and...
Do you ever just look around at your life and say to yourself, “OMG, I’m tired of being in the same spot.” I’ve been exactly there – stuck, frustrated, feeling like life was happening to me instead of me happening to life. Trust me, I know that overwhelming sensation of wanting to change everything but...
Look, I know what it’s like. There have been many days where I stayed in bed well into the afternoon, staring at the wall without any sense of direction or purpose. I thought that having a child would give me a reason to get out of bed in the morning. It does, but not in...