How many times have you second-guessed yourself, replaying decisions in your head like a never-ending loop? Maybe it was choosing a career path, ending a relationship, or simply deciding where to go for dinner—only to spiral into doubt afterward. Trusting yourself isn’t always easy, especially when life has given you reasons to question your instincts....
Tag: Self Love
Self-Discovery Guide: How to Start Your Journey of Self-Awareness
“Girl, who even am I anymore?” I can’t tell you how many times I’ve asked myself that question. We are constantly changing and evolving. One day I was a 20-something marketing executive, climbing the corporate ladder with my color-coded planner and perfectly curated work wardrobe. The next day I’m a 30-something, stay-at-home mom, married, and...
The Black Woman’s Guide to Self-Care: Set Boundaries, Rest, & Recharge
Picture this: It’s 3 AM, and you’re wide awake, scrolling through Instagram. Another wellness influencer is posting about their “perfect” morning routine – meditation at sunrise, green juice, yoga, and journaling. Meanwhile, you’re juggling everything life throws at you, trying to be strong for everyone else, and feeling guilty because you can’t remember the last...
Intentional Growth for Beginners: A Complete Guide to Transforming Your Life
Do you ever just look around at your life and say to yourself, “OMG, I’m tired of being in the same spot.” I’ve been exactly there – stuck, frustrated, feeling like life was happening to me instead of me happening to life. Trust me, I know that overwhelming sensation of wanting to change everything but...